Are you dizzy when rolling over in bed? This could be due to Benign Paroxysmal Positional Vertigo (BPPV), a condition caused by clumping crystals in the inner ear.
Causes of Benign Paroxysmal Positional Vertigo (BPPV)
Crystals form in the inner ear due to the dislodgement of tiny calcium carbonate crystals that clump together. Reasons include:
- Aging: Degeneration of inner ear structures causes otoconia to break loose.
- Head Trauma: Injuries like concussions dislodge crystals.
- Ear Infections: Inner ear infections disrupt crystal positioning.
- Prolonged Bed Rest: Inactivity or bed rest leads to dislodgement.
- Migraines: Some studies link migraines to loose otoconia.
- Idiopathic Causes: Unknown causes arising without apparent reason.
When these crystals move into the semicircular canals, they interfere with fluid flow, causing dizziness and spinning, characteristic of BPPV.
![vestibular apparatus including the semicircular canals involved in dizziness when rolling over in bed](https://farrellychiropractic.com.au/wp-content/uploads/bigstock-Vestibular-Apparatus-Semicircular-Canals.webp)
![the dix hallpike maneuver used to diagnose BPPV in dizziness patients](https://farrellychiropractic.com.au/wp-content/uploads/bigstock-Vector-Illustration-Of-A-Dix-379339705.webp)
Diagnosis
If you are dizzy rolling over in bed and it lasts around 20 seconds, you may have BPPV.
Our experienced team can reposition these crystals to an area in the inner ear where they can be reabsorbed, effectively eliminating the dizziness. We use the Dix-Hallpike Maneuver mainly to diagnose BPPV, which most commonly affects the posterior semicircular canal of the inner ear.
The Epley Maneuver
If you experience dizziness when rolling over in bed, it would be worthwhile consulting a trained health professional familiar with the diagnosis and treatment of PPV. We offer the highly effective Epley Maneuver, which can often resolve BPPV in just one ses ion. While other maneuvers are available for the less commonly affected canals, they are rarely needed.
If you’re experiencing symptoms of BPPV, we can diagnose and treat the condition effectively, helping you regain your quality of life.